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Apple Cinnamon Overnight Oats

Delicious Apple Cinnamon Overnight Oats made with chia seeds, Greek yogurt and maple syrup. This recipe is convenient because it’s healthy, balanced, portable and quick that will keep you full and satisfied! A prompt and easy way to start the day!
Prep Time 5 mins
Total Time 5 mins
Course Breakfast
Cuisine American
Servings 1


  • 1/2 medium apple (cored and diced to 1/4th inch cubes) Peeling is optional
  • 1/2 cup unsweetened almond milk
  • 1/2 cup Greek yogurt, plain
  • 1/4 tsp ground cinnamon
  • pinch of ground ginger
  • pinch of ground clove
  • 1/2 tbsp maple syrup (add more if you like it sweeter)
  • 1 tbsp chia seeds
  • 1/2 cup old fashioned oats (quaker /rolled oats)


  • Core and dice half the apple to ¼ th inch cubes. You can peel it if you wish. I typically don’t peel the apple.
  • Add almond milk and Greek yogurt to a medium bowl and stir until well combined and creamy. Further add in ground cinnamon, ground ginger, ground clove, maple syrup, and chia seeds and stir. Finally, Stir in oats, and chopped apple.
  • Place it in a mason jars or plastic container, then cover and place in fridge overnight. Enjoy it as breakfast in the morning.
Keyword Apple Cinnamon Overnight Oats, Apple Oatmeal, Breakfast Oats, Easy overnight oatmeal, Overnight Oats, Rolled Oats, Steel cut Oats