Gawar Ki Sabzi – Gavar – Cluster Beans

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Whether you are looking for the perfect side dish for a fancy dinner, or just need an easy side dish recipe for a busy weeknight dinner, this Gawar Ki Sabzi – Gavar – Cluster Beans fits the bill. Moreover, you can start from fresh or frozen, they cook up fast, and they are so versatile and delicious.

Gawar Ki Sabzi - Gavar - Cluster Beans
Gawar Ki Sabzi – Gavar – Cluster Beans

Benefits of Gavar used in this Gawar Ki Sabzi – Gavar – Cluster Beans

Gavar is said to offer several nutritional benefits. Here is an article the lists out gavar benefits

Ingredients needed to make Gawar Ki Sabzi – Gavar – Cluster Beans

Gawar (frozen or fresh), oil of choice, mustard seeds, asafoetida, garlic cloves, ground cumin, ground ginger, ground coriander, Kashmiri Chili powder, ground turmeric, salt, water, and roasted and crushed peanuts.

Method to make this recipe –

First, in a deep bottom pot on medium heat, add in oil of choice. Second, add in mustard seeds, and asafoetida.
 
Third, when the mustard seeds splutter add in chopped garlic. Further stir and let the garlic turn fragrant and golden about 30 seconds. Furthermore, add in all the spices (ground cumin, ground ginger, ground coriander, Kashmiri chili powder, ground turmeric and salt. Stir
 
Quickly add 1/4 cup water and stir well to prevent the spices from burning.
 
Next, add in the gawar and stir well. Further add in 1 tbsp water and roasted and crushed peanuts.
Finally, lower heat and cover and cook on low heat for 20 minutes or until the gawar is cooked.
 

Tried this recipe yet? Also, Give us a rating, comment below in the reply section and let us know what you think. Further, Follow us on Instagram @Fastcurries and Facebook @Fastcurries


Moreover, try some of our other recipes

Peanut Chilli Thecha – Green Chilli Peanut Chutney

Raw Mango Jaggery Chutney

Coconut Cilantro Chutney

Gawar Ki Sabzi – Gavar – Cluster Beans

Shilpa
Whether you are looking for the perfect side dish for a fancy dinner, or just need an easy side dish recipe for a busy weeknight dinner, this Gawar Ki Sabzi – Gavar – Cluster Beans fits the bill. Moreover, you can start from fresh or frozen, they cook up fast, and they are so versatile and delicious.
Prep Time 2 mins
Cook Time 20 mins
Total Time 22 mins
Course Side Dish
Cuisine Indian
Servings 3

Equipment

  • 1 deep bottom pot

Ingredients
  

Instructions
 

  • Rinse, pat dry and chop the head and tail of the cluster beans. Further chop them to 3 to 4 inch pieces. In a deep bottom pot on medium heat, add in oil of choice. Second, add in mustard seeds, and asafoetida.
  • When the mustard seeds splutter add in chopped garlic. Further stir and let the garlic turn fragrant and golden about 30 seconds. Furthermore, add in all the spices (ground cumin, ground ginger, ground coriander, Kashmiri chili powder, ground turmeric) and salt. Stir
  • Quickly add 1/4 cup water and stir well to prevent the spices from burning.
  • Add in the gawar and stir well. Further add in 1 tbsp water and roasted and crushed peanuts.
  • Lower heat and cover and cook on low heat for 20 minutes or until the gawar is cooked.
Keyword Cluster beans, Gavar, Gavar ki sabzi, gavarfali, Gawar ki sabzi
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AboutFastCurries

My name is Shilpa Tiku. I am a foodie and love experimenting with different cuisines. Originally a Kashmiri, born in Mumbai and currently live in Dallas.

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