Nutrient dense and packed with an assortment of flavors, today’s Beetroot Greek Yogurt Fruit Bowl is an ideal solution for hectic mornings. Greek yogurt is the quickest and simplest way in my mind to achieve protein goals for the day.
Why You’ll Love This Beetroot Greek Yogurt Fruit Bowl
Just 6 ingredients, which include plain Greek yogurt, honey, water, beetroot powder, blueberries, and golden raisins.
Super easy – This recipe can be made in less than five minutes total. So whether you’re making this as a light midday snack, a simple breakfast, or as a quick bite, this recipe is an effortless way to pack a flavorful and nutrient dense snack into your day.
Beautiful color and clean – Combining fresh blueberries, honey, Greek yogurt, golden raisins, and beetroot powder this recipe is a medley of bright colors, and is a clean dish with minimal preservatives.
How do I make this recipe –
First, in a mixing bowl add in plain Greek yogurt. Second, add in honey, water, beetroot powder, and mix well. Further, rinse and add the blueberries to the yogurt and mix. Finally top off with golden raisins. Enjoy cold.
Benefits of Beetroot –
As per an article in Webmd beetroot is rich in folate (vitamin B9) which helps cells grow and function. Folate plays a key role in controlling damage to blood vessels, which can reduce the risk of heart disease and stroke. Here is a link that highlights the benefits of beetroot.
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Beetroot Greek Yogurt Fruit Bowl
- 3/4 cup Greek yogurt
- 2 tsp honey (reduce if you like it less sweet)
- 1 tbsp water
- 3/4 tsp beetroot powder (I used Cherie sweetheart from amazon)
- 3/4 cup blueberries
- 1 tbsp golden raisins
- In a mixing bowl add in plain Greek yogurt.
- Add in honey, water, beetroot powder, and mix well.
- Rinse and add the blueberries to the yogurt and mix. Finally top off with golden raisins. Enjoy cold.