Strawberry Makhana Smoothie – Protein Foxnut Milkshake

This Strawberry Makhana Smoothie – Protein Foxnut Milkshake is a delicious easy breakfast that you can take on the go. This smoothie is in regular rotation in our household. I always keep bananas, peeled and chunked, in the freezer along with frozen strawberries. This smoothie takes minutes to whip together and makes a great filling breakfast or snack. 

Here is a link on the nutritional benefits of foxnuts.

Foxnut benefits

What ingredients do I need for this recipe?

Firstly – Liquids – I prefer to use non-dairy milk. For purposes of this smoothie, I have used almond milk. You can use cashew milk, soy milk, rice milk, coconut milk, or even regular milk.

Secondly – Fox nuts– Easily available in Indian grocery stores.

Thirdly- Maple syrup or sweetener of choice.

Finally, one and a half large ripe banana, Greek Yogurt, and strawberries. (I’ve used frozen, you can use fresh too)

How do I make this Strawberry Makhana Smoothie – Protein Foxnut Milkshake recipe?

First, in a pan on low heat dry roast the foxnuts until crisp. Also, make sure not to brown them too much. It should take about 10- 12 minutes. However, monitor them to make sure they don’t burn and stir them in between. Moreover, let them cool and grind them in a grinder.

Second, peel and cut the banana into slices. 

Further, place all of the ingredients (banana, almond milk, ground foxnuts, strawberries, maple syrup, and Greek Yogurt) in a high-powered blender. Finally, blend them.

Moreover, after blending the smoothie, transfer the smoothie in two cups and top it with some additional foxnuts or strawberries.

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Also, try some of our other recipes

Banana Oatmeal Smoothie – Easy Breakfast Smoothie

Avocado Lassi – Yogurt Avocado Smoothie

Spinach Pineapple Strawberry Smoothie – Green Smoothie

Spinach Mango Banana Smoothie – Green Plant-based

Blueberry Avocado Spinach Smoothie

Strawberry Makhana Smoothie – Protein Foxnut Milkshake

This Strawberry Makhana Smoothie – Protein Foxnut Milkshake is a delicious easy breakfast that you can take on the go.  This smoothie is in regular rotation in our household. I always keep bananas, peeled and chunked, in the freezer along with frozen strawberries. This smoothie takes minutes to whip together and makes a great filling breakfast or snack. 

Print Recipe Pin Recipe

Cook Time 2 minutes mins

Total Time 2 minutes mins

Course Breakfast, Drinks, Snack

Cuisine American, Indian

Servings 2 small

Equipment

• 1 Blender

Ingredients

  

• 1 cup unsweetened almond milk (or milk of choice)
• 1/2 cup Greek yogurt
• 2 cups Frozen strawberries (or fresh)
• 1/2 cup foxnuts   (phool makhana) roasted
• 1 and 1/2 bananas, ripe
• 1 tbsp maple syrup (add more if you like it sweeter) (or sweetner of choice)

Instructions

 

• In a pan on low heat dry roast the foxnuts until crisp. Make sure not to brown them too much. It should take about 10- 12 minutes. Monitor them to make sure they don't burn and stir them in between. Let them cool and grind them in a grinder.
• Peel and cut the banana into slices. 
• Place all of the ingredients (banana, almond milk, ground foxnuts, strawberry maple syrup, and Greek Yogurt) in a high-powered blender and blend.
• Transfer to 2 small cups, top with favorite fruit and enjoy.

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